Here are five homemade remedies for cough:
1. Honey and Warm Water:
- Mix one tablespoon of honey in a glass of warm water.
- Drink this mixture several times a day, especially before bedtime. Honey can help soothe the throat and reduce coughing.
2. Ginger Tea:
- Boil fresh ginger slices in water to make ginger tea.
- Add honey and lemon for added flavor and soothing properties.
- Ginger has anti-inflammatory properties that can help relieve cough and throat irritation.
3. Steam Inhalation:
- Boil a pot of water and inhale the steam.
- You can add a few drops of eucalyptus oil or menthol for added relief.
- Inhaling steam helps to soothe the respiratory passages and reduce coughing.
4. Turmeric Milk:
- Mix a teaspoon of turmeric powder in a glass of warm milk.
- Turmeric has anti-inflammatory and antibacterial properties, which can be beneficial for a cough.
5. Saltwater Gargle:
- Mix one teaspoon of salt in a glass of warm water.
- Gargle with this solution several times a day.
- Saltwater gargle can help reduce throat irritation and ease cough symptoms.